7 Healthy Smoothies for Teens & Kids
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Smoothies are hands down the quickest and easiest way to add nutrition to your teenager’s day!
Try a smoothie for a nutritious blend of a fruit and carbohydrate snack prior to training, or create something more filling with protein and oats for breakfast.
Here are our family’s tried and tested favourites for you:
- Apple Oat-Milk Smoothie
- Strawberry Blast Smoothie
- Protein Power Smoothie
- Mighty Monkey Smoothie
- Choc Mylk Smoothie
- Perfect Recovery Smoothie
- Glowing Green Smoothie
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