Sports Hydration 900g Large

(23 customer reviews)


If you purchase this product you will earn 472 Points
If you purchase this product you will earn 472 Points
Quick facts
  • Bindi is Australian Made
  • Natural Flavours
  • Contains Less Sugar
  • Easy To Absorb
  • 27g CHO Per Serve
  • Essential Electrolytes [Sodium, Magnesium & Potassium]
  • Quick to Hydrate
  • Proven to Improve Performance

Sports Hydration Berry

Maltodextrin, Fructose, Electrolytes [Sodium chloride (3.2%),Magnesium lactate (0.6%),Potassium chloride (0.5%)],Citric acid, Natural berry flavour, Beetroot powder, Mixed berry (Strawberry, blueberry, blackberry) fruit powder (1%),Natural sweetener (thaumatin).

Sports Hydration Lemon

Maltodextrin, Fructose, Electrolytes [Sodium chloride (3.2%),Magnesium lactate (0.6%),Potassium chloride (0.5%)],Citric acid, Natural berry flavour, Beetroot powder, Mixed berry (Strawberry, blueberry, blackberry) fruit powder (1%),Natural sweetener (thaumatin).

Sports Hydration Melon

Maltodextrin, Fructose, Electrolytes [Sodium chloride (3.2%), Magnesium lactate (0.6%), Potassium chloride (0.5%)], Citric acid, Natural watermelon flavour, Watermelon fruit powder (1%), Beetroot powder, Natural sweetener (thaumatin).


Maltodextrin is a long chain carbohydrate from vegetable starch. It is easy to digest and rapidly absorbed, but slowly metabolised, making it the perfect carbohydrate base for sports
performance. The combination of maltodextrin plus fructose can increase performance by up to 55% compared to using either of them alone.


Fructose is a low GI carbohydrate and is a slower, more sustained-release energy source than maltodextrin. More carbs can be absorbed when maltodextrin and fructose are ingested together, because they are absorbed by different routes.


Sodium is the major regulator of fluid balance and volume. It is essential for nerve transmission and muscle function. Adequate sodium will replace your losses in sweat. It helps you to absorb and retain fluids and distribute fluids adequately around the body, which drives your hydration.


Magnesium is an essential electrolyte for energy production and is a powerful nutrient with significant health benefits.  It helps to carry out tasks such as regulating muscle and nerve function, blood pressure and blood sugar levels. Magnesium plays an important role in muscle function during exercise, helping to minimise the risk of muscular cramping. It can also improve sleep by helping activate nervous system mechanisms that can quiet and calm you.


Potassium is critical to the maintenance of fluid balance, nerve transmissions and muscle contractions. Potassium also plays a role in muscle function during exercise as it can help minimise the risk of muscular cramping.

Natural Flavour

Our flavours are all natural and vegan – simple, clean and delicious flavours without any artificial additives.

Citric Acid

Citric acid is a weak organic acid found in citrus fruits. It is used as a natural preservative to keep products stable once opened. It also used to balance out the taste profile as it has a sour taste which counter-balances sweet flavours.


Thaumatin comes from the Katemfe Fruit which is native to Sudan and West Africa. It is a protein and is 2,000 times sweeter than sugar, making it the most potent natural sweetener. With thaumatin, we ditch the metallic aftertaste which is common in many other sweeteners.

Sports Hydration Berry
Servings per package : 14
Serving size : 30g
Average quantity per 30g serve Average Quantity per 100ml
Energy 443kj 89kj
Protein 0g 0g
Fat, total 0g 0g
- Saturated 0g 0g
Carbohydrate 25.9g 5.2g
- Sugars 12.9g 2.6g
Sodium 378.6mg 75.7mg
Potassium 86.1mg 17.2mg
Sports Hydration Lemon
Servings per package : 14
Serving size : 30g
Average quantity per 30g serve Average Quantity per 100ml
Energy 443kj 89kj
Protein 0g 0g
Fat, total 0g 0g
- Saturated 0g 0g
Carbohydrate 26.1g 5.2g
- Sugars 12.9g 2.6g
Sodium 377.1mg 75.4mg
Potassium 75.6mg 15.1mg
Sports Hydration Melon
Servings per package : 14
Serving size : 30g
Average quantity per 30g serve Average Quantity per 100ml
Energy 444kj 89kj
Protein 0g 0g
Fat, total 0g 0g
- Saturated 0g 0g
Carbohydrate 26g 5.2g
- Sugars 12.9g 2.6g
Sodium 377.5mg 75.5mg
Potassium 78.7mg 15.7mg

Storage Advice

Replace lid tightly after use. Store in a cool, dry place.

When To Use Natural Sports Hydration

✔️ For use during intense exercise ✔️ For rehydration ✔️ For carbohydrate  pre-loading ✔️Add 2 scoops (30g) to 500ml water ✔️One serve per hour of exercise

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All orders over $110 are FREE SHIPPING Australia wide, and we post them within one business day of your order

You can also choose an express post option if you need your products quickly

Regular postage for orders under $110 is $9.95

If you live in WA you can expect your order within 2-5 days. For all other states, you should have your order within 5-10 days

If your goods fail to be of acceptable quality or for any other reasonably foreseeable loss or damage you are entitled to a refund or replacement.  We are entitled to determine whether a refund or replacement is suitable.

We do not accept returns of nutrition products, however our Bindi 30-Day Guarantee applies – see below.

Our 30 Day Guarantee: we will refund your money if you don’t like the flavour, if the product doesn’t perform as described or if the goods fail to be of acceptable quality.


Bindi Natural Sports Hydration has a combination of carbohydrate sources: Maltodextrin (easy to digest and metabolised slowly) and Fructose (fruit sugar which is absorbed quickly). This combination of carbohydrates in a 2:1 ratio is proven to increase performance by 55% in athletes.

Bindi replaces all the important electrolytes you sweat out: Sodium (at higher levels than most sports drinks), Potassium and Magnesium (to support muscle function).

Having enough sodium will replace your losses through sweat, it will drive your hydration (it actually helps you absorb fluid) and help you retain and distribute fluid adequately.

Bindi is different for many reasons: It has combined carbohydrates which are proven to improve your performance, and is easy to digest which means you will have all day energy without gut issues.

Bindi is formulated with the ideal electrolyte mix for Australian conditions and it contains 30% less sugar than major sports drinks.

Athletes love our delicious natural flavours and the fact that Bindi is Australian Made and owned.

One serve of Bindi provides 27g of carbs. This is when 2 scoops of Bindi are mixed with 500ml water. This will give a carbohydrate percentage of 5.4% which is low enough to avoid gut distress which can occur with some sports drinks.

We recommend one serve of Bindi per hour of intense exercise. This will give 500ml fluid and 27g of carbohydrates. You may need roughly 750ml of fluid and 30-90g of carbohydrates per hour, so we recommend adding extra carbohydrate sources and water for big training sessions and races (try a banana, vegemite sandwich, energy bar or gel).

23 reviews for Sports Hydration 900g Large

  1. Sarah Blake

    Bindi is my absolute go to for hydration leading into and during a race. Since triathlons can take a couple hours to complete, having enough hydration/ carbs to keep you feeling good is essential. Plus the berry flavour tastes like red skins, love it so much!!!!

  2. Fran Flockton

    Fantastic flavour, great to have during and after a hard work out!

  3. Sophie S.

    Great for keeping the crew at work hydrated on the hot summer days

  4. Raylea R.

    Such a great flavour and so refreshing. Totally hits the spot.

  5. Laura

    Great aussie brand! My hydration of choice – well formulated, tastes great, easy on stomach with no reactions. I feel great during long swim sessions – making a huge difference to performance and recovery. I love the lemon flavour and can’t wait to try the melon !

  6. Zoe T.

    Very good quality and I actually like the flavor

  7. Emma T.

    Lemon and Watermelon are our favourite family flavours for the sports hydration powder.

  8. Tom O.

    Great product, easy to drink and tastes fantastic. Will purchase again 10/10

  9. Juanita M.

    Love Bindi hydration on long trail runs and the Berry flavour is delicious!

  10. Rhys S.

    Love the melon flavour, very refreshing and not too strong or weak!

    Order was shipped same day and delivered the next. Thanks!

  11. Jenine W.

    Absolutely loved it. I played as an out of state member of WA and we were lucky enough to get bottles and powder each. Took it after a few days of headaches and did not have a headache after. Love it

  12. Adam P.

    Great product and it works well for me

  13. Kerin T.

    This is my go to sports drink for all distances and disciplines of training and racing. Apart from enjoying the Melon and Berry flavours, it contains natural products, electrolytes and carbs all in one. Gets me through Half Ironman racing hydrated and energised.

  14. Andrew B.

    Best stuff there is!

  15. Phil

    Excellent product!

  16. Alastair M.

    I struggle to eat on long runs. Bindi has been amazing to keep up my energy levels up when struggling to take on carbs and calories. Juicy Berry getting me through ultra marathons! It smells sweeter than it tastes and doesn’t have a bad after taste like a lot of its competitors. Definitely recommend.

  17. Andrea W.

    I use the lemon lime hydration, and I can safely say that it is the only sports drink I’ve tasted which is not sickly sweet and is something I’d actually reach for during endurance exercise. Finally a sports hydration which is tolerable for those of us who can’t do sweet while racing and training!

  18. Rachael C.

    It’s good nice flavour easy to drink.

  19. Marcia S.

    Being a salty sweater I know that correct hydration is vital for me. I have tried a few other electrolyte/hydration drinks previously – they were either too sweet, or didn’t agree with my gut (not nice doing a 20km run leg). Being a sceptic I ordered a sample pack & was certain that only the Zesty Lemon & Lime might be useable. HAPPY to say I was WRONG… Bindi works a treat & tastes great (all 3 flavors). I used the sample pack doing hour long cardio sessions in hot humid Queensland conditions as well as on trail runs (up to 5 hrs long) again in humid conditions between 25 to 34 degree heat. Results were: Happy belly, happy taste buds & well hydrated body!!!
    So being a convert I ordered the 900g pack (Zesty flavor) when it arrived there was a hand written “thankyou” from Bindi & a single serve pack of Melon Mojo 🙂
    Fantastic Aussie business!!!

  20. Steven D.

    Still believe in good food and bindi hydration suits me fine.I have never experienced cramps whilst riding and drinking this products helps heaps.Setting up for the 5 dams soon so will be relying on Bindi to help me finish.

  21. Matt S.

    tastes great and easy to prepare

  22. Beau W.

    Fantastic product. Consistently using the hydration product during training and on race day has contributed to better performance during training, much better recovery post workout and a more consistent – injury free – approach. Massive fan of what Belinda and the team at Bindi are doing!

  23. Matt M.

    I have been using Bindi Hydration for about a year now. I love the different flavours, they aren’t too sweet, making them easy to take during hard exercise. I find it highly effective for hot and humid training sessions and races. Both fast acting and long lasting.

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