I'm Hayley, a Cyclist living in Central West NSW. I like to Mountain Bike and ride gravel roads.
Currently training for the Rapha Dirty 130 at Gears and Beers Festival in October as well as the Amy Gran Fondo
It doesn't get easier, you just get stronger!!
What Inspires You
The inspiration and support from the Cycling Mums Australia Community as well as the support the my family gives me.
Hydrating well is important and fuelling on the longer training rides. Eating something within 30min of finishing a race always helps me.