Kate Bowley

drinking tea

Hi I'm Kate. I am a mum of 2 boys, I mainly run but do lots of other exercise types. I'm from Adelaide, Australia


My longest run was my first ever marathon in 2019 just before I got pregnant with my second son. I'm hoping to finish another marathon and get a better time. Just trying to get back to race times and get back to fit and healthy.

Why do we fall? So we can learn to pick ourselves back up.

What Inspires You

My family makes me want to be a fitter healthier mum. And to show my boys you can do anything when you put your mind to it

Big Goals

I want to drop back to my ideal weight and be more toned this time around. Also I want to run an away race. Travel somewhere for a race

Nutrition Tips

Drinking a lot of water throughout the day definitely helps me to stay healthy and drop weight. Everything needs to be balanced mental, exercise, physical, food

Kate's Favourite Bindi Products

Bindi Natural Sports Hydration Lemon 420g

Sports Hydration 420g Small

Bindilyte Tropical low carb Flavours

Bindilyte 120g

Iconic Bindi Nutrition Drink Bottle