Hi I'm Luke from Wagga Wagga NSW. I'm a Marathon/Ultra Marathon Runner and Triathlete.
Achievements
In my first round at the local Triathlon series, I took 2nd in my Age Group. I used to weigh 160kg, and had surgery. After this I realised that fitness was my way to prove that anything can be done. My Pbs are 5km 20:00, 10km 41:53, Half Marathon 1.34:53, Marathon 3.30:27 50km 5.55:16
Never give up
What Inspires You
The opportunity for training partners locally is astronomical. My family is who I look up to and makes me strive for the next challenge. Seeing my kids looking up to me and wanting to be like me, is my biggest achievement
Big Goals
I would love to run a sub-3-hour marathon, and sub 1:30 half marathon
Nutrition Tips
Don't try anything new on race day. Use the time during training to maximize your nutrition. Make sure you hydrate all the time and everyday, and after a session, recovery is just as important with protein.
