Hi I’m Olivia and I’m a triathlete! I’m from Perth Australia but originally Ireland.
Achievements
I’ve completed the JFK challenge for 2 years in a row. In 2016 I competed in body building back in my home country and currently am training for Ironman- Sports is a big and important part of my life!
Have courage- it’s never too late
What Inspires You
My family and the fact that we all can achieve what we dream if we believe and just try
Big Goals
One day I would love to complete a full Ironman 😁
Nutrition Tips
Hydration is key with adequate protein for growth and repair. Also listening to your body and knowing when to rest