Hey, the name's Ryan, I'm a long distance runner from Gold Coast, Australia
Achievements
I've participated in the Gold Coast Kokoda Challenge 5 times, winning the 3 person catagory in the 48km event in 2019 and proud holder of the CR up Mt Edwards of the Moogerah Peaks.
I run in order to acquire a void - Haruki Murakami
What Inspires You
Anderson ‘Ando’ Moquiuti's running story is a big part of my motivation.
Big Goals
I aspire to become an ultra marathoner.
Nutrition Tips
Get a high protein and carbohydrate drink in you within half an hour of exercising for faster rehydration and a stronger recovery.