Samantha Bond

My name is Samantha Bond, Melbourne based. I’m a mum of 2 running my own Personal Training Studio. I am passionate about all things health & fitness. I’m an avid runner, completing 5 marathons to date as well as a passionate netball player. I love HIIT training as well as strength training. I’m currently training for my sixth marathon!


I’m currently training for my 6th Marathon. I have been selected to be the pacer for 4:15 time for the Sunshine Coast Marathon in August. I’m also about to start my netball season.

If it was easy everyone would be doing it, the hard is to what makes it great

What Inspires You

All my achievements are to make my boys proud and to be an example to them. My husband is incredibly supportive of my training and business I have created.

Big Goals

Ultimately I would love to tick off marathons at all the world majors. Mainly I have my eyes set on New York Marathon

Nutrition Tips

Particularly in the lead up to a Marathon, rest and light training is key. Going in with “fresh legs” is vital. Plenty of hydration is not only required on the day but in the weeks leading up to the event.

Samantha's Favourite Bindi Products

Bindilyte Tropical low carb Flavours

Bindilyte 120g

Iconic Bindi Nutrition Drink Bottle