Sarah Thomas

woman finishing race

Hi I'm Sarah. I'm a triathlete and I live in Cairns, Australia. I'm originally from Wales.


I have won my age group at Ironman Cairns for the last 4 years (2017, 2018, 2019, 2020). I have raced the Ironman World Championship in Kona 3 times, and placed top 10 in my age group there twice (2018 and 2019). I also placed top 10 in my age group at the ITU Olympic distance World Championship in 2018.

Seize every opportunity and live with no regrets

What Inspires You

I am inspired by seeing others overcome personal challenges. Everyone has a different story and situation, and therefore we all have a different benchmark for our goals and achievements.

Nutrition Tips

Living in Cairns where it is very hot and humid, hydration is extremely important to me for performance and recovery.

Sarah's Favourite Bindi Products