recipes

keto vanilla mug cake

Keto Vanilla Choc Chip Mug Cake

How about a sweet-treat that isn't heavy on carbs or calories?! This Keto Vanilla Choc-Chip Cake is packed with protein and can be mixed in a mug to be ready in a flash. Enjoy this satisfying and delicious cake as an afternoon snack or dessert with a dollop of natural or coconut yoghurt on top.
chocolate muffins

Double Choc Muffins

These are the best afternoon healthy treat! Created by @_avashealthylife_ with our delicious Chocolate Protein Powder they have the perfect blend of chocolate-y goodness and filling protein 🤎
chcolate chia pudding

Chocolate Chia Pudding

There is nothing more satisfying than coming in from an early training session and opening the fridge to one of these little beauties. Simple to prepare the night before, these Chia Puddings are packed with omega-3 fatty acids and antioxidants, and will provide fibre, iron and calcium to kick-start your day.
high protein granola

Vanilla Protein Healthy Granola

Crunchy, healthy and high protein - try this simple granola sprinkled on yoghurt, topped with fruit or swirled through a smoothie bowl. Yum!
muffins

Oatmeal Blueberry Muffins

Muffins can be tricky! Too crumbly, too sweet, too dry... We found by combining oats and blueberries with added protein, these are the perfect healthy and tasty muffin.

Apple Oat-Milk Smoothie

Like apple crumble but in a smoothie! This fruit and oat-filled smoothie is not too sweet with sprinkle of cinnamon. Smooth and creamy, with plenty of fibre from the oats, oat-milk, apple and nut butter, it is also packed with vitamins and minerals. Try this satisfying smoothie with plenty of protein for your breakfast.
Chocolate dessert in glass

Chocolate Protein Puddings

Research shows us that protein before sleep can result in greater increases in muscle mass and strength, and can even improve your sleep quality. This tasty protein pudding is the perfect snack to curb the evening cravings!
bowl of protein balls

Bindi Chocolate Protein Balls

These are our original, famous Bindi Protein Balls! We absolutely love these protein balls for an afternoon snack with a cup of green tea! Full of protein and healthy fats, they really hit the spot before an evening training session.
loaf of banana bread with knife

Chocolate Banana Bread

Banana Bread is one of those all-time, delicious classics that we love - but if it's packed with sugar and butter it becomes more of a treat food. Our Bindi gluten-free version is sweetened with fruit, and even sneaks in a serve of veg too. With added organic protein it is both nutritious and filling, making it the perfect go-to snack. Delicious!

Lamington Protein Balls

Not your average protein balls - these lamington delights take delish to the next level. Juicy coconut and protein inside, with a crunch of chocolate on the outside. Seriously amazing!
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