recipes

Perfect Protein Smoothie

Finish training strong with a recovery smoothie to kick-start muscle repair and to support your immune system. This protein smoothie has the perfect 4:1 ratio of carbs to protein; just what your body needs after a hard session!

Natural Chocolate Protein Pikelets

These pikelets might be super healthy... but they don't compromises on taste! Both gluten and dairy free, these high protein delights created by Anthea Brown are the perfect after school or 4pm snack 😊

Mighty Monkey Smoothie

A healthy high protein smoothie in this Mighty Monkey... mmm what's not to love! Fudgy chocolate and peanut butter, topped off with cinnamon in a protein packed smoothie. Healthy and delicious!
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