FRUIT TINGLE ELECTROLYTE SMOOTHIE 💗🧡💛
New Bindi Headquarter’s favourite 💗🧡💛 Fruit Tingle Electrolyte Smoothie keeps you hydrated, energised and it’s packed with vitamins, minerals, fiber & antioxidants… with a yummy tingle on your tongue!
Wendy’s Overnight Date and Muesli Muffins
These satisfying muffins have the added benefit of Supergreens, and the recipe makes a delicious big batch! Wrap them individually, pop them in the freezer and grab one when you need a quick, healthy snack.
S’more’s Choc Protein Cookies
We promise… you will definitely want s’more! These morish snacks give you a hit of protein to help your muscles recover from training… and carbs to replenish what you have burnt off. Perfect post-training treat 🤎
Raspberry Ripe Protein Balls
Like a cherry ripe but healthy too... these are the ultimate treat in a protein ball. Created by Anthea Brown they are coconut-ey, filling and totally delish!
Keto Vanilla Choc Chip Mug Cake
How about a sweet-treat that isn't heavy on carbs or calories?! This Keto Vanilla Choc-Chip Cake is packed with protein and can be mixed in a mug to be ready in a flash. Enjoy this satisfying and delicious cake as an afternoon snack or dessert with a dollop of natural or coconut yoghurt on top.
Salted Caramel Protein Balls
Simple, healthy and OMG yummy! These salted caramel balls are protein packed and totally moreish. Created by @antibrown
Double Choc Muffins
These are the best afternoon healthy treat! Created by @_avashealthylife_ with our delicious Chocolate Protein Powder they have the perfect blend of chocolate-y goodness and filling protein 🤎
CHILLI BEANS
This recipe is on high rotation in the Bindi kitchen as it ticks all the healthy boxes. Try making a big batch on a Sunday afternoon and your meals for the week are sorted. This chilli is packed full of plant based protein and nutrients to power you through a heavy training week.
Lemon & Vanilla Bites
Light lemony tartness combined with a sweet buttery richness make these bites a delicious snack. A good source of Vitamins B, C and E, they also have plenty of omega-3 fatty acids, protein and fibre. Whip them up and try not to eat them all at once!
Chocolate Chia Pudding
There is nothing more satisfying than coming in from an early training session and opening the fridge to one of these little beauties. Simple to prepare the night before, these Chia Puddings are packed with omega-3 fatty acids and antioxidants, and will provide fibre, iron and calcium to kick-start your day.
