Zesty Lemon Protein Bars

🍋 These deliciously dense baked protein bars have just the right balance of lemony coconut flavours. It is packed with protein and complex carbohydrates, loads of fibre and a boost of vitamins, minerals and antioxidants from the oats, coconut flour and banana 🍌 Bake a batch and pack as your post training snack today!

Zesty Lemon Protein Bars

Prep Time
15 mins
Cooking Time
45 mins
Serves
16
  • 3/4 Cup Coconut Flour
  • 1/2 Cup Rolled Oats
  • 1 1/2 tsp Baking Powder
  • /3 Bindi Pea Protein Cup Bindi Organic Pea Protein Vanilla
  • 2 Medium Bananas mashed
  • 1/4 Cup Coconut Butter or other none dairy butter eg olive
  • 4 Tbsp Coconut Oil
  • 1/2 Cup Maple Syrup
  • Zest of one Lemon
  • Juice of one Lemon
◼ Preheat oven to 180 C. ◼ Grease and line a 20cm square cake tin. ◼ In a large mixing bowl add the coconut flour, oats, baking powder and protein powder. Mix well to ensure there are no lumps. ◼ In a small saucepan over low-medium heat add the coconut butter, coconut oil, lemon zest, lemon juice and maple syrup and melt all ingredients together until smooth. Take off the heat and add the bananas, mixing until smooth. ◼ Pour wet ingredients into dry and combine well. ◼ Pour the batter in to the lined tin. Bake for 30-40 minutes or until golden on top and cooked all the way through. ◼ Allow to cool slightly and then transfer to a wire rack to cool some more. ◼ Slice in to squares and store in an air tight container in the fridge.
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