Perfect Protein Smoothie

Finish training strong with a recovery smoothie to kick-start muscle repair and to support your immune system. This protein smoothie has the perfect 4:1 ratio of carbs to protein; just what your body needs after a hard session!

Perfect Protein Smoothie

Prep Time
5 Mins
Cooking Time
None
Serves
1
  • 1 Large Banana
  • 30 Grams Bindi Pea Protein Vanilla
  • 100 Grams Blueberries frozen
  • 2 tsp Honey
  • 500 ml Almond Milk
Blend all ingredients together for the perfect combination of protein and carbohydrates to kick-start your recovery Aim to drink within 30 minutes of exercise Try adding 2 tsp of Bindi Supergreens for an antioxidant boost
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