recipes

keto vanilla mug cake

Keto Vanilla Choc Chip Mug Cake

How about a sweet-treat that isn't heavy on carbs or calories?! This Keto Vanilla Choc-Chip Cake is packed with protein and can be mixed in a mug to be ready in a flash. Enjoy this satisfying and delicious cake as an afternoon snack or dessert with a dollop of natural or coconut yoghurt on top.
chocolate coated balls

Salted Caramel Protein Balls

Simple, healthy and OMG yummy! These salted caramel balls are protein packed and totally moreish. Created by @antibrown
chocolate muffins

Double Choc Muffins

These are the best afternoon healthy treat! Created by @_avashealthylife_ with our delicious Chocolate Protein Powder they have the perfect blend of chocolate-y goodness and filling protein 🤎

CHILLI BEANS

This recipe is on high rotation in the Bindi kitchen as it ticks all the healthy boxes. Try making a big batch on a Sunday afternoon and your meals for the week are sorted. This chilli is packed full of plant based protein and nutrients to power you through a heavy training week.
lemon protein balls

Lemon & Vanilla Bites

Light lemony tartness combined with a sweet buttery richness make these bites a delicious snack. A good source of Vitamins B, C and E, they also have plenty of omega-3 fatty acids, protein and fibre. Whip them up and try not to eat them all at once!
chcolate chia pudding

Chocolate Chia Pudding

There is nothing more satisfying than coming in from an early training session and opening the fridge to one of these little beauties. Simple to prepare the night before, these Chia Puddings are packed with omega-3 fatty acids and antioxidants, and will provide fibre, iron and calcium to kick-start your day.
high protein granola

Vanilla Protein Healthy Granola

Crunchy, healthy and high protein - try this simple granola sprinkled on yoghurt, topped with fruit or swirled through a smoothie bowl. Yum!
muffins

Oatmeal Blueberry Muffins

Muffins can be tricky! Too crumbly, too sweet, too dry... We found by combining oats and blueberries with added protein, these are the perfect healthy and tasty muffin.

Apple Oat-Milk Smoothie

Like apple crumble but in a smoothie! This fruit and oat-filled smoothie is not too sweet with sprinkle of cinnamon. Smooth and creamy, with plenty of fibre from the oats, oat-milk, apple and nut butter, it is also packed with vitamins and minerals. Try this satisfying smoothie with plenty of protein for your breakfast.

Healthy Chocolate Bark

When we think of chocolate, we don't often think 'healthy'! This delicious home-made chocolate bark has a special something - the added Supergreens not only boosts the nutrient value of the cacao, but it adds a yummy cranberry flavour too. Just try not to eat it all at once!
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