Natural Gel
Tired of gels in fiddly packets, full of artificial flavours that are hard to digest?
🍋This natural gel mixture is the bomb – all natural ingredients, a breeze to whip up, and makes the equivalent of 6 gels (all at 30g carbs each).
Bee’s Overnight Oats
Bee's overnight oats with chia seeds are the ultimate time-saver breakfast. Full of slow release carbohydrates and satisfying protein, they are a quick and filling weekday option. Make a batch at the start of your week to pop in the fridge, then top with yummy berries to go. Perfect!
Raspberry Protein Bread
Get your healthy bake on with this low-carb, high protein raspberry bread created by Ash Thomas. Try freezing slices so you always have a quick and filling snack which is packed full of fibre and protein, and tastes delicious with the pop of raspberries on top!
Ash Blondies
These low-carb protein blondies created by Ash Thomas are the ultimate snack; big on taste but low in sugar and keto friendly. Add in some sugar free choc chips if you are feeling adventurous????
Natural Chocolate Protein Pikelets
These pikelets might be super healthy... but they don't compromises on taste! Both gluten and dairy free, these high protein delights created by Anthea Brown are the perfect after school or 4pm snack 😊
Chocolate-Blueberry PrOATmeal
Not just any oatmeal, this chocolate Blueberry PrOATmeal is warm, delicious and filling. Packed with protein and carbs it is the perfect winter post-training brekkie. Thanks to Tia Chitty for this yummy recipe!
Mighty Monkey Smoothie
A healthy high protein smoothie in this Mighty Monkey... mmm what's not to love! Fudgy chocolate and peanut butter, topped off with cinnamon in a protein packed smoothie. Healthy and delicious!
